I woke up at 3AM for THIS?!

Do you meditate? 

I’ve been a “kind of regular” meditator for years. 

However, when I had the opportunity to step things up about a million notches, I went for it.

I’ve just returned from a weeklong Dr. Joe Dispenza retreat where we connect with the belief that our thoughts create our reality and our medium is meditation. Much like the Artemis II astronauts, I went on a really trippy ride.

Like the orbiting astronauts looking back toward Earth, I was (in the words of former astronaut Ron Garan) outside the frame of the masterpiece, looking in.

That changes everything. 

🚀I’m more willing to go past my routine thoughts & the discomfort of doing so. Change happens when you get curious about what’s on the other side. 

🚀I believe you can make your brain a map to your future instead of a memory vault of your past. 

🚀I know for a stone-cold fact that your thoughts create your reality - I’ve actually known this based on all kinds of delightful events I’ve created.

🚀Brag alert: I can now say I’ve gotten up at 3AM to meditate and done my first 5-hour meditation. Okay, they were the same meditation but come ON - that’s amazing! 🔥

Reading about the Artemis II journey, I found this:

Andrew Davison, a theologian at the University of Oxford … said in an interview that one of the “great provocations” of the cosmos is that, in it, “human beings seem unbelievably small, but also it bears witness to our greatness.”

He added, “We are a kind of being that can have that whole universe inside us, in our thoughts.”

YOU can have the whole universe inside of you, in your thoughts. What would you do with all of that power?