Have I ever told you why I really walked the Camino de Santiago by myself?
You may have heard me say it was because I wanted to do something big & scary by myself, which is completely true. But it’s n...
Why do I keep suggesting that you go for a walk?
Because I know it’s the key to connecting with your truth, what’s next for you and to everything that your heart desires. Not bad for such a simple ex...
There are some questions that love to pop their heads up at 3AM:
Is this really what I want?
Am I still on the right path?
What's next for me?
Why does my life feel less fulfilling than I thought it...
Oh what a busy, noisy world we live in, right? At least some of the time (maybe a lot of the time) you’re bombarded with notifications and messages and people asking you for something. All the technol...
Your brain is not actually great at solving your biggest problems.Â
I know. It’s a bummer.Â
Sure, your brain is designed to think. But sometimes it gets so busy thinking that it blocks the very clar...
There’s a lot that walking the Camino de Santiago has taught me. One of the most enduring lessons is that the journey itself is the teacher, not crossing the finish line.
One memory from my first solo ...
Do you meditate?Â
I’ve been a “kind of regular” meditator for years.Â
However, when I had the opportunity to step things up about a million notches, I went for it.
I’ve just returned from a weeklon...
We go together.Â
You know my favorite part of walking the Camino? All of the other people. As we walk the pathway, we’re doing it with other pilgrims who are making the same journey. My favorites, of...
Well, hello again. It’s been a few weeks since my last newsletter (okay, more than a few), and instead of giving you a polished “I’ve been busy” update, I’m going to tell you the truth: I’ve been in a...
There’s a sweet little trattoria in Italy that I’ve eaten at several times, including a couple of years ago. That particular time, we saw the owner standing outside as we walked toward the restaurant....
