I had no business doing this Apr 18, 2025

It was the worst experience of my life. 

Years ago, I was invited to join a group of friends to hike Mount Washington (the highest peak in the Northeastern US). This isn’t an easy hike by any stretch...

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Your greatest achievement Apr 03, 2025

I just returned from a juicy, impactful retreat. So much good stuff percolating in my mind right now!

As I look back at my notes, I’m struck by something I wrote:

I am my greatest achievement.

What...

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The Mashed Potato Story Mar 06, 2025

Have I ever told you The Mashed Potato Story? Well, it goes like this:

Years ago, I worked as a personal chef cooking meals for local families. Some clients were a joy to work with. Others were not.

O...

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We go together Feb 28, 2025

We go together. 

Last night was the kick-off meeting of the 2025 Camino Club - the first gathering of the amazing women who are joining me to build a community that will walk the Camino de Santiago t...

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Make Your Standards Your Superpower Feb 21, 2025

This morning my clients and I had a deep, rich conversation about standards & boundaries. It came about because we’ve been exploring the idea of identity, especially in terms of being business owners....

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The Wisdom of Ted Lasso Feb 14, 2025

I’m not embarrassed to admit I learn a lot from watching Ted Lasso. Not only is this a smart & funny show, it’s filled with absolute pearls of wisdom.

Take the season 3 episode where the team goes to...

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The top 3 stressors in life Jan 31, 2025

It was pointed out to me recently that one of the top 3 stressors in life is moving (joining the death of a loved one and divorce on this list). 

This explains a lot. 

I’ve recently moved from Fairf...

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Time to swing Dec 20, 2024

There comes a time when you have to let go of the trapeze you’re on in order to move forward. You’ve built up momentum by swinging back & forth, higher & higher & higher. As you make your final swing ...

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What's your story? Dec 13, 2024

Ah, December. The speediest of months! One blink and you’re into January, with the new year swinging into action. 

What story do you want to be able to tell about 2025? How do you want it to unfold, wh
...

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Why deny yourself? Dec 05, 2024

This week I gathered with three of the people who are part of this year’s Camino experience. We talked about finding what you seek and how walking the Camino is brilliant at helping you with that. 

Wha...

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