The Wisdom of Ted Lasso Feb 14, 2025

I’m not embarrassed to admit I learn a lot from watching Ted Lasso. Not only is this a smart & funny show, it’s filled with absolute pearls of wisdom.

Take the season 3 episode...

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The top 3 stressors in life Jan 31, 2025

It was pointed out to me recently that one of the top 3 stressors in life is moving (joining the death of a loved one and divorce on this list). 

This explains a lot. 

I’ve recently...

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Time to swing Dec 20, 2024

There comes a time when you have to let go of the trapeze you’re on in order to move forward. You’ve built up momentum by swinging back & forth, higher & higher & higher. As...

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What's your story? Dec 13, 2024

Ah, December. The speediest of months! One blink and you’re into January, with the new year swinging into action. 

What story do you want to be able to tell about 2025? How do you...

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Why deny yourself? Dec 05, 2024

This week I gathered with three of the people who are part of this year’s Camino experience. We talked about finding what you seek and how walking the Camino is brilliant at helping...

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Let's start to wrap it up Nov 30, 2024

Starting this time of year, my clients & I do an annual wrap-up. It’s a way to look back and reflect on the most impactful events. A chance to dive into what went well, what...

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The Power of Pilgrimage Nov 21, 2024

Transformation. 

Are you seeking transformation (at least a little bit) right now? I'm willing to bet you are. 

Lucky for you, I know a sure-fire way to find it:

Take a pilgrimage. 

...
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How not to strangle someone Nov 06, 2024

Oh my dears, what a time we're in. These past few years have been a little bananas and if you live in the U.S., the hits just keep coming with this past week's election.

The collective vibe seems to...

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The good, the bad & the unexpected Oct 17, 2024

Our Camino journey continues to percolate for everyone. Like all big experiences, there were some great times, some not-so-great times and some stuff I didn’t see coming. 

The GOOD
It...

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We DID it! Oct 15, 2024

WE DID IT! 

We walked the last 70 miles of the Camino de Santiago! 

This was truly a dream come true. After walking this path by myself last year, I had a vision of gathering a group to...

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