It is only in adventure that some people succeed in knowing themselves …

- André Gide 

There’s a difference between being a Tourist and a Traveler. 

You probably feel that just by reading tho...

As you read this, I’m getting ready for my fourth walk on the Camino. So delightful to be able to say that!

It’ll be the first time that Fred and I are walking for more than a few days together, a...

A couple of things collided this past week and got me thinking about how I (and maybe you) move forward in life. 

Talking to a friend, I told him about a guided reading I’d done years ago that tru...

I’m a big sing-in-the-car girl. My current favorite song? “Hopeless Wanderer” by Mumford & Sons.  

Every time I hear it, I’m moved by these lines:

So when your hopes on fire

But you know your desire

As I get ready to walk the Camino de Santiago again, I’m walking down the memory lane of my first solo one. 

One of the biggest challenges I faced while getting ready for that trip was deciding what ...

Have I ever told you why I really walked the Camino de Santiago by myself?

You may have heard me say it was because I wanted to do something big & scary by myself, which is completely true. But it’s n...

Why do I keep suggesting that you go for a walk?

Because I know it’s the key to connecting with your truth, what’s next for you and to everything that your heart desires. Not bad for such a simple ex...

There are some questions that love to pop their heads up at 3AM:

Is this really what I want?

Am I still on the right path?

What's next for me?

Why does my life feel less fulfilling than I thought it...

Oh what a busy, noisy world we live in, right? At least some of the time (maybe a lot of the time) you’re bombarded with notifications and messages and people asking you for something. All the technol...

Your brain is not actually great at solving your biggest problems. 

I know. It’s a bummer. 

Sure, your brain is designed to think. But sometimes it gets so busy thinking that it blocks the very clar...