I wanted to let you know: You’re doing an amazing job right now.

I see you working so hard to keep it together. To feed yourself and your family. To run your business while staying...

Would you speak to a friend that way?

 I’ve asked this question countless times when I hear someone berating herself for not doing enough or somehow failing to meet (her own...

I don’t know about you, but I’m feeling a bit overwhelmed. It’s not just the whole pandemic situation, I realize it’s more than that. It’s my expectations...

How are you? I’m a bit anxious, to be honest. I’m flashing back to a time when I had cancer and regular chemotherapy treatments. The overwhelming sense of the unknown was scary...

Oh my dears, what a time we’re in. How are you? Anxious? Frustrated? Scared? Apprehensive? Me too.

I’ve got an idea:

Let’s make some lovingkindness.

I’ve shared this...

I’ve written before about my deep love of You Are a Badass by Jen Sincero. There’s a mantra in there that took me a while to cozy up to, but once I did, it was a...

One of my brilliant clients dropped a gorgeous piece of advice on me recently.

As we talked through something she’s trying to sort out, I asked her to close her eyes and speak what advice...

Let’s just start with the big news:

I MET KEITH RICHARDS!

I’m so freakin’ excited about this, for a lot of reasons:

He’s always been my favorite guitarist (sure, there was...

This time last year, two men individually attempted to become the first person to complete a solo, unsupported and unaided trek across Antarctica. For almost two months,...

You probably already do some year-end activities that help you determine how your year went, like evaluating goals and taking a good look at all of your numbers. That kind of nuts &...