I’m moving house. This isn’t news, to me or anyone around me. 

And yet . . . 

Now that the time has finally come to put our CT house on the market, it’s getting really really really real. 

Know wha...

Have you ever made a decision that was so crystal clear that it felt like the outcome magically appeared? 

I have too. For the past couple of years, I’ve been exploring an abundance practice. The res...

It was the worst experience of my life. 

Years ago, I was invited to join a group of friends to hike Mount Washington (the highest peak in the Northeastern US). This isn’t an easy hike by any stretch...

I just returned from a juicy, impactful retreat. So much good stuff percolating in my mind right now!

As I look back at my notes, I’m struck by something I wrote:

I am my greatest achievement.

What...

Have I ever told you The Mashed Potato Story? Well, it goes like this:

Years ago, I worked as a personal chef cooking meals for local families. Some clients were a joy to work with. Others were not.

O...

We go together. 

Last night was the kick-off meeting of the 2025 Camino Club - the first gathering of the amazing women who are joining me to build a community that will walk the Camino de Santiago t...

This morning my clients and I had a deep, rich conversation about standards & boundaries. It came about because we’ve been exploring the idea of identity, especially in terms of being business owners....

I’m not embarrassed to admit I learn a lot from watching Ted Lasso. Not only is this a smart & funny show, it’s filled with absolute pearls of wisdom.

Take the season 3 episode where the team goes to...

It was pointed out to me recently that one of the top 3 stressors in life is moving (joining the death of a loved one and divorce on this list). 

This explains a lot. 

I’ve recently moved from Fairf...

There comes a time when you have to let go of the trapeze you’re on in order to move forward. You’ve built up momentum by swinging back & forth, higher & higher & higher. As you make your final swing ...