You probably already do some year-end activities that help you determine how your year went, like evaluating goals and taking a good look at all of your numbers. That kind of nuts &...

Raise your hand if you’ve ever felt overwhelmed.

Keep it raised if you feel overwhelmed now.

And if you can’t raise your hand because you’re juggling too many things, I get...

As anyone who’s tackled something new & big knows, it can be daunting. Will you be good at it? Will people like it? Will you look stupid? Will you succeed?

This is especially true...

Ever have someone push your buttons once too often? Yep, me too. This has also come up a few times recently with my coaching clients as well. We can complain about it, or we can do...

It happened again this week.

I’m in a coaching session with a client and she tells me about a new client she just landed. It’s exactly the type of work she recently identified as...

I’m up early this morning, packing for our next adventure. Getting ready for one trip always makes me think of past trips and the gifts they’ve given me. Sometimes the gift comes...

This popped up today from a deck of affirmation cards I use. It’s too good not to share!

You know my favorite way to get what I want? Manifesting.

Is it magic? Kind of.
Is it easy? Not always.
Is it guaranteed? Usually.

Allow me to explain . . .

I’m a big believer in the...

We’ve had some stress going on lately and I’ve wallowed in some bad habits to feel better. Unbelievably, eating too much chocolate has not created the change I want. I’m just as...

How many things do you put off until you have more time? Or until the planets align? Or you’re better rested? Or [insert your own excuse here]? A lot, right? Yup, me too.

It’s...