Wouldn’t it be great if we could quickly and easily move from point A to point Z when we’re working on a new goal? Some days it takes all you’ve got to keep up with the...

When I read this quote, I instantly felt it reverberate through me. Especially the “not quite enough time” part. There’s nothing like a burning sense of urgency to accomplish...

Last night I accomplished one of my big goals for the year: I told a story on a stage. I’ve done tons of public speaking over the years. Somehow actual storytelling seemed different –...

I’ve always been a big fan of the quote from Einstein “Insanity is doing the same thing over and over again and expecting different results.” Sometimes I need a little slap to...

One of my favorite things when traveling is connecting with new people. It reminds me that the locale is more than a dot on a map, it’s a place with other humans...

Inspired by a dear friend, I’ve started picking themes for my year. Like a good playlist for a party, picking a theme sets the tone for the year and makes it easy to connect all...

I was at Kripalu this past weekend to take a storytelling course with Matthew Dicks. Matt’s an astonishingly gifted storyteller who’s appeared on many stages. Heard of...

We can’t control what happens to us, but we get to choose how we respond and how we tell our story.

Chelsea Dinsmore is an amazing role model of not only surviving the unsurvivable, but...

Before we left for Kilimanjaro, I’d read that we’d hear the phrase pole pole (say pole-ay pole-ay) a lot. It means slowly in Swahili, and it’s what...