It’s taken me a while to write this. My Camino journey has been over for some days and I’ve been processing the whole experience. And getting used to my home time zone. ⏰

Along the way the question p...

So much has happened since my last newsletter, and just about nothing is as I expected it to be. Know what I mean? 

I’m on a rest break right now because of some foot pain. I really thought I’d be wa...

A seasoned Camino pilgrim shared this with me recently. He said in the beginning, you’re focused on how you feel physically, and how your body is doing. Even after training pretty diligently, I notice...

Did you know I was still working while I walked the Camino? 

Yep, it’s true. I decided that rather than put it all on-hold for two months, I wanted to stay connected with my clients and continue to s...

As you read this today, I’ve started my Camino de Santiago journey, walking across Spain for 500+ miles. 

As I’m writing this (April 7), I’ve just made the decision that I am ready for this. 

This m...

Four more sleeps until I leave to walk the Camino de Santiago! 

Am I ready? Yes. No. Kind of. My answer changes depending upon how I'm feeling at that moment.

One challenge I'm facing is physical pain i...

You know that feeling when you’re working towards something and it gets hard? Maybe you’re improving your fitness and you’re getting up early to go to the gym. The first week is pretty easy, the secon...

Last year I polled my clients because I wanted to know how they describe what it’s like to work with me. I got the most delightfully unexpected answers. 

Given that I’m a business coach, I wasn’t sur...

I’m just back from my coaching retreat and to say it was impactful is to understate things dramatically.

One of my favorite questions from our time together is: How will you create yourself today?