How are you? I’m a bit anxious, to be honest. I’m flashing back to a time when I had cancer and regular chemotherapy treatments. The overwhelming sense of the unknown was scary...

Oh my dears, what a time we’re in. How are you? Anxious? Frustrated? Scared? Apprehensive? Me too.

I’ve got an idea:

Let’s make some lovingkindness.

I’ve shared this...

I’ve written before about my deep love of You Are a Badass by Jen Sincero. There’s a mantra in there that took me a while to cozy up to, but once I did, it was a...

One of my brilliant clients dropped a gorgeous piece of advice on me recently.

As we talked through something she’s trying to sort out, I asked her to close her eyes and speak what advice...

Let’s just start with the big news:

I MET KEITH RICHARDS!

I’m so freakin’ excited about this, for a lot of reasons:

He’s always been my favorite guitarist (sure, there was...

This time last year, two men individually attempted to become the first person to complete a solo, unsupported and unaided trek across Antarctica. For almost two months,...

You probably already do some year-end activities that help you determine how your year went, like evaluating goals and taking a good look at all of your numbers. That kind of nuts &...

Raise your hand if you’ve ever felt overwhelmed.

Keep it raised if you feel overwhelmed now.

And if you can’t raise your hand because you’re juggling too many things, I get...

As anyone who’s tackled something new & big knows, it can be daunting. Will you be good at it? Will people like it? Will you look stupid? Will you succeed?

This is especially true...

Ever have someone push your buttons once too often? Yep, me too. This has also come up a few times recently with my coaching clients as well. We can complain about it, or we can do...