This time last year, two men individually attempted to become the first person to complete a solo, unsupported and unaided trek across Antarctica. For almost two months, these intrepid explorers pul...

You probably already do some year-end activities that help you determine how your year went, like evaluating goals and taking a good look at all of your numbers. That kind of nuts & bolts review is ...

Raise your hand if you’ve ever felt overwhelmed.

Keep it raised if you feel overwhelmed now.

And if you can’t raise your hand because you’re juggling too many things, I get it.

No matter what you...

As anyone who’s tackled something new & big knows, it can be daunting. Will you be good at it? Will people like it? Will you look stupid? Will you succeed?

This is especially true when you run your...

Ever have someone push your buttons once too often? Yep, me too. This has also come up a few times recently with my coaching clients as well. We can complain about it, or we can do something about i...

It happened again this week.

I’m in a coaching session with a client and she tells me about a new client she just landed. It’s exactly the type of work she recently identified as an ideal project, ...

I’m up early this morning, packing for our next adventure. Getting ready for one trip always makes me think of past trips and the gifts they’ve given me. Sometimes the gift comes when I least expect...

This popped up today from a deck of affirmation cards I use. It’s too good not to share!