Have I ever told you The Mashed Potato Story? Well, it goes like this:

Years ago, I worked as a personal chef cooking meals for local families. Some clients were a joy to work with. Others were not.

O...

We go together. 

Last night was the kick-off meeting of the 2025 Camino Club - the first gathering of the amazing women who are joining me to build a community that will walk the Camino de Santiago t...

This morning my clients and I had a deep, rich conversation about standards & boundaries. It came about because we’ve been exploring the idea of identity, especially in terms of being business owners....

I’m not embarrassed to admit I learn a lot from watching Ted Lasso. Not only is this a smart & funny show, it’s filled with absolute pearls of wisdom.

Take the season 3 episode where the team goes to...

It was pointed out to me recently that one of the top 3 stressors in life is moving (joining the death of a loved one and divorce on this list). 

This explains a lot. 

I’ve recently moved from Fairf...

There comes a time when you have to let go of the trapeze you’re on in order to move forward. You’ve built up momentum by swinging back & forth, higher & higher & higher. As you make your final swing ...

Ah, December. The speediest of months! One blink and you’re into January, with the new year swinging into action. 

What story do you want to be able to tell about 2025? How do you want it to unfold, wh...

This week I gathered with three of the people who are part of this year’s Camino experience. We talked about finding what you seek and how walking the Camino is brilliant at helping you with that. 

Wha...

Starting this time of year, my clients & I do an annual wrap-up. It’s a way to look back and reflect on the most impactful events. A chance to dive into what went well, what didn’t and what you're bri...

Transformation. 

Are you seeking transformation (at least a little bit) right now? I'm willing to bet you are. 

Lucky for you, I know a sure-fire way to find it:

Take a pilgrimage. 

"Pilgrimage" i...